
THE TEAM
THE TEAM

Ryan
TIME IN THE INDUSTRY
20 years
FAVOURITE EXERCISE
bench press
TRAINING MOTTO
“Self belief is everything, believe in yourself, do the work and the results will follow.”

Tim
TIME IN THE INDUSTRY
10 years
FAVOURITE EXERCISE
back squat
TRAINING MOTTO
“If it’s important to you, you will find a way. If not, you’ll find an excuse.”

Emma
TIME IN THE INDUSTRY
10 years
FAVOURITE EXERCISE
hip thrust & lateral raise
TRAINING MOTTO
“Pursuing a healthier and happier lifestyle is the goal.”

Jake
TIME IN THE INDUSTRY
4 years
FAVOURITE EXERCISE
airbike
TRAINING MOTTO
“Where the mind goes, the body will follow.”

Hayden
TIME IN THE INDUSTRY
3 years
FAVOURITE EXERCISE
wide grip chin up
TRAINING MOTTO
Build from the ground up. Make sure you learn movements correctly before adding weight. The stronger the foundations you build, the better the progress you’ll make.”

Maurine
TIME IN THE INDUSTRY
13 years
FAVOURITE EXERCISE
barbell bench & airbike (it's a tie!)
TRAINING MOTTO
“Results happen when you stop looking for quick fixes and start embracing exercise as part of your life. Show up for yourself every day and know that consistency is your superpower!”


I joined SPARC-Up over four years ago, and I can confidently say there is nothing Ryan and the team wouldn’t do for every member. Their consistent energy, positive motivation, industry expertise and overall culture is unmatched. It doesn’t matter what time of the day or night you visit; they will always greet you with a smile and work tirelessly to ensure you reach your fitness goals. On the lead up to my wedding, I worked closely with Ryan in classes and PTs to ensure I was in my ideal physique. On the big day, I have never felt so confident, strong and self-assured and I owe that entirely to Ryan’s constant encouragement, attention-to-detail and commitment to my goals.
~Laura Hombsch