
THE TEAM
THE TEAM

Ryan
TIME IN THE INDUSTRY
20+ years
FAVOURITE EXERCISE
bench press
TRAINING MOTTO
“Self belief is everything, believe in yourself, do the work and the results will follow.”

Della
TIME IN THE INDUSTRY
7 years
FAVOURITE EXERCISE
Anything back related
TRAINING MOTTO
“Determination over motivation.”
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Emma
TIME IN THE INDUSTRY
12 years
FAVOURITE EXERCISE
RDL & lateral raise
TRAINING MOTTO
“discipline is an empowering feeling.”
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Joel
TIME IN THE INDUSTRY
20 years
FAVOURITE EXERCISE
barbell squat & deadlift
TRAINING MOTTO
“It doesn't matter how slow you go, as long as you don't stop!”
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Ruby
TIME IN THE INDUSTRY
2 years
FAVOURITE EXERCISE
barbell deadlift and back squat
TRAINING MOTTO
“The hard days are the ones that make you stronger. Enjoy the journey”

Matthew
TIME IN THE INDUSTRY
18 years
FAVOURITE EXERCISE
Bench press
TRAINING MOTTO
“Excuses make today easy, but they make tomorrow hard. Discipline makes today hard but it will make tomorrow easy”

Marko
TIME IN THE INDUSTRY
7 years
FAVOURITE EXERCISE
incline dumbbell press
TRAINING MOTTO
“Consistency is the only shortcut to results. Motivation comes and goes, but showing up every day that's what builds real progress”

Brooke
Administration Manager
8 years with SPARC Up Fitness


I joined SPARC-Up over four years ago, and I can confidently say there is nothing Ryan and the team wouldn’t do for every member. Their consistent energy, positive motivation, industry expertise and overall culture is unmatched. It doesn’t matter what time of the day or night you visit; they will always greet you with a smile and work tirelessly to ensure you reach your fitness goals. On the lead up to my wedding, I worked closely with Ryan in classes and PTs to ensure I was in my ideal physique. On the big day, I have never felt so confident, strong and self-assured and I owe that entirely to Ryan’s constant encouragement, attention-to-detail and commitment to my goals.
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~Laura Hombsch


