Feeling as though you are not making any progress? Wanting to take your training to the next level? Need to make healthier life changes?
At SPARC-UP Fitness our primary objective is for YOU to reach your healthy lifestyle goals and feel great about yourself. Whether it be a one on one session, or you and a friend wish to buddy up, at SPARC-UP Fitness we promise that the journey you will experience will be motivational, educational and you’ll be provided with all the necessary tools to achieve the results in which you desire.
Our Head Trainer, Ryan focuses on helping clients overcome obstacles and achieve goals which were once thought to be unimaginable. Ryan has the prowess to identify when individuals have reached their limits, ensuring the exercise is controlled and safe. Clients will be educated on how to create healthy habits and live a healthier lifestyle.
Every client will also be provided with personalised training programs, enabling them to continue their training at home.
IMPORTANT INFORMATION FOR PERSONAL TRAINING SESSIONS:
- Clients are required to arrive 15 minutes prior to their start time
- A cardio based warmup is encouraged to ensure that your body is ready for the entire session
- We offer 40minute and 1 hour sessions
- Please bring a towel and drink bottle.
Also don’t plan anything afterwards, as we recommend a cool down and stretching.
When you buy a 10 session package, your first personal training session will be FREE.
We at SPARC-UP Fitness look forward to helping you reach your potential and start this journey to a healthier and happier life